Your Self-Care Journey
Starts Now

Myra Wilkinson, PhD, LMFT-S, promotes self-care, self-growth, and self-discovery.
If you are looking for motivation, inspiration, or just a place to start,
you are here!

Self-love is the most beautiful gift you can give yourself. It allows you to be free and open. It allows you to love yourself so deeply that mere imperfections are no longer flaws, but strengths.
— Myra Wilkinson
Myra Wilkinson

Myra Wilkinson

Myra Wilkinson, PhD, LMFT-S works to motivate, inspire, and encourage others to practice self-care!

Self-Care Consultant


As a dedicated mental health professional, I've had the privilege of connecting with various individuals, each with their own stories and struggles. Through this journey, I've deeply understood the significance of self-care.

I am passionate about inspiring and empowering those around me, whether they are friends, family, colleagues, or clients. My own experiences have taught me the transformative power of self-care, and I am committed to sharing this wisdom with others.

If you're looking for a consultant who can ignite passion and motivation and provide practical strategies for self-care, look no further. I invite you to reach out and book with me. Together, we can embark on a growth, resilience, and well-being journey. Let's make self-care a priority and thrive together. Fill out the form below to get started on this transformative journey.

The Self-Care Blog

Discover a wealth of information to help cultivate your daily practice on the self-care blog with Dr. Myra Wilkinson, Licensed Marriage and Family Therapy. Dive into insights on mindfulness, mental health, and self-love. Elevate your daily routine with practical tips, empowering affirmations, and thoughtful advice. Nurture your mind and body – start your self-care journey today.

“When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.”
— Kristen Neff

About the book

Enjoy a 5 week journey of self-care, self- discovery and personal growth utilizing journaling. This book will help you dig deep within, cultivating self-love while exploring your personal needs and learning to practice self-care.

 

Looking for more tools to help you on your Journey?

Visit The Self Care Journey store for all our accessories.

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
— Christopher Germer